chan.dev / posts

Couple questions

🌱 This post is in the growth phase. It may still be useful as it grows up.

Personal reflections on Last Month

  • What could I have done better?
  • What was I proud of?
  • What’s causing me anxiety?
  • What am I worried about for the future?

Relationship reflections on Last Month

  • What’s one little thing we noticed about each other that we love?
  • Are there things we learned about from our relationship?
  • How might we want to improve moving forward?

Personal Goals for Next Month

  • What do I want to achieve over the next 4 weeks?
This is helpful for prioritization and accountability.

Guidance

  1. No stonewalling. Don’t close up or detach while having tough conversations.
  2. Be in the moment. Approach everything from a place of love. Ask thoughtful questions.
  3. Prepare ahead of time. Keep a running journal of things you want to discuss.